Talks concerning sex and sexuality are considered to be Taboo in some parts of India even in the 21st century. According to an article in Psychology today peer pressure and lack of sex education leads to unhealthy sex practices. Most of the teens feel the pressure to have sex before they are ready. After years of sex education being banned in many Indian states, Prime Minister Narendra Modi rolled out a sex education program in 2018. India is number three in world’s HIV pandemic.
It is estimated that 11% of world’s teenage pregnancies happen in India. According to a Quint report, 16 million girls between the ages 15 to 19 get pregnant in India. This is primarily attributed to early marriage. National Family Health Survey Report says that 27% of girls in India get married before they are 18.
Teenage pregnancies have an adverse impact on the health, society and economy. It leads to rise in STDs, unsafe abortions, hypertension and many such diseases posing a huge health and psychological threat. Teenage pregnancy in India isn’t a conscious choice of the women. Lack of proper education, patriarchy, lack of sex education and healthcare facilities attribute to teenage pregnancy in India.
Cultural norms heavily ingrained in the Indian society makes sex taboo. In such a scenario, internet becomes the key tool for more comprehensive sex education. Here are some safe sex practices:
1. Know Your Status
Once you are sexually active, it is recommended to keep a constant check on your sexual health. Symptoms for certain sexually transmitted diseases (STDs) may take up to one month. It is good to be aware of your health before it becomes too late and transmit the disease to your sexual partner.
Read more about Sexually transmitted disease symptoms: https://www.mayoclinic.org/diseases-conditions/sexually-transmitted-diseases-stds/in-depth/std-symptoms/art-20047081
2. Use condoms
Even though it’s not 100% effective, condoms are proven to be one of the most effective protections especially during penetrative or anal sex. People allergic to latex can go for latex free condoms. Though male condoms are most common, female condoms are also available.
Here’s How to use Condoms: https://www.healthline.com/health/how-to-use-condom
3. Use other types protection
Condoms are effective during penetrative sex. Dental dams are designed specifically to protect you during oral sex. Latex gloves can also be helpful in preventing STDs. Even if you use contraception, protections are recommended as a part of leading a healthy sex life.
Other Types of Protection: https://www.healthline.com/health/tongue-condom
4. Use your protection properly
It is important to use the protection safely and properly. If you don’t, then your chances of catching an STD are very likely to increase. Sometimes lubricants are used to prevent a condom from tearing. In such a case make sure you chose the right lubricant.
5. Don’t douche after sex
Earlier, it was maintained that women should douche after sex to reduce their chance of getting pregnant and STDs. But douching removes natural bacteria in the vagina. Most of these bacteria help the body fight STDs. So, by douching, you are preventing your body from fighting against infections and dangerous bacteria.
6. Maintain hygiene
Sexual hygiene is to be maintained. Wash-up, Emptying the bladder and staying hydrated are recommended post-sex. It is also important to clean the sex toys. Such practices reduce the chance of STDs.
Sexual Hygiene Tips: https://www.timesnownews.com/health/article/sexual-hygiene-tips-5-things-every-man-and-woman-should-do-after-sex-stds/361776
7. Communication is the key
Communicating with your partner regarding your sexual health history, treatments and medications, past STDs are important. It enables them to stay safe and take necessary precautions.
Sex isn’t just about physical intimacy. It elevates the emotional relationship with your partner by promoting trust and empathy. Always practice safe sex and use protection. Know your status by making use of the healthcare facilities available. Be aware of the methods to prevent pregnancy and STDs. Safe sex enables you to take care of yourself and your partner in a better manner.
