“The word “NO” is a sentence in itself. It doesn’t require any kind of explanation; each and every gender should realize the value of “NO”. It doesn’t matter if the person saying this, is an acquaintance, girlfriend, sex worker or your own wife.” This very known dialogue from the movie Pink speaks volumes and is …
Why teenagers need to learn about safe sex?
Sex in India is considered a taboo, the society is afraid to talk these things out with their children. Seeming as a cultural or social prohibition act, people walk towards the internet for sex education but somehow reach – Porn sites. Safe Sex and sex education is crucial for this generation so as to educate …
What type of Food Women must Consume during Pregnancy?
With pregnancy comes responsibilities of taking care of your child as well as your own self. Be it during the last stages or early stages of pregnancy, what you eat is critically significant for you and your unborn baby’s health. Consuming healthy food can reduce the risk of far-reaching health hazards on your newly born. …
5 foods need to add in your diet for healthy baby during pregnancy and 5 food to avoid
A healthy diet is essential for good health and nutrition. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet. Moving further into this, we shall learn about some more food items that a woman …