14 Self-care Tips for Mom-sanity | Democratic Naari

14 Self-care Tips for Mom-sanity – Why is it necessary for mothers to do self-care?

Motherhood is the toughest role for a woman to play. In the middle of the night, you might get caught up with your kid’s high-pitched crying, or in the morning, you might be on a video call holding your baby, or maybe you have forgotten to have your breakfast. These things can all happen, and …

Mental health - Overview and significance How to deal with depression Democratic Naari

Mental health – Overview and significance | How to deal with depression?

Depression can be referred to as a mental, emotional and psychological state of illness where certain pessimistic and agonizing thoughts affects individual’s day to day activities and behavior. It is also known as Major Depressive Disorder and clinical depression in medical terminology. It is a complex disorder with a wide range of symptoms. It encompasses …

The Moms Co. – The Entrepreneurial Journey of Malika Sadani Democratic Naari

The Moms Co. – The Entrepreneurial Journey of Malika Sadani

Women go through significant changes in her life – one of them being experiencing motherhood. This is the most crucial and beautiful period in her lifetime and every mother or to – be mother would like to make this experience a comfortable and happy one. During this sensitive period , extra care and protection are …

menstrupedia aditi gupta democratic naari democraticnaari

Menstrupedia – The Entrepreneurial Journey of Aditi Gupta

The topic of menstruation has always been a taboo talk in our society. If anyone finds out that the girl is on her menses; she is made to feel embarrassed and treated like an untouchable. They are refrained from entering the temple, eating in separate utensils, staying in separate rooms, etc. But now times are …

Women Mental Health

Mental health includes our emotional, psychological, and social well-being. It can influence how we think, feel, and behave. Good mental health doesn’t just mean the absence of mental health problems. It means being mentally or emotionally healthy. Mental Health Problems are challenging and they affect almost everyone. Everyone experiences them at some point. A person’s …

The Stigma around Female Masturbation pexels_dot_com

The Stigma around Female Masturbation and benefits of Masturbation.

Masturbation is all about self-love, but we never talk about it unless we are playing games such as truth and dare or Never have I ever. Thanks to our lack of sex education, we always ask such questions to make our friends embarrass. We never really talk about masturbation. To some extent, we might have …

SEX EDUCATION FOR LGBTQ democratic naari

Sex Education for LGBTQ Because “Everyone has bodies, right?

What is SEX EDUCATION? The World Health Organization defines Sex Education as a “ broad program that aims to build a strong foundation for a lifelong foundation for lifelong sexual health by acquiring information and attitudes, beliefs and values about one’s identity, relationships and intimacy.” It can also be defined as a program that gives …

Gender Neutral Parenting Cocept parets_dot_com SARA GIRONI CARNEVALE

Gender Neutral Parenting – Time To Change the Pink and Blue Norm

Time to renew the terms – PINK IS ALSO FOR BOYS AND BLUE IS ALSO FOR GIRLS. Don’t you think it’s high time to overcome the social barriers and social stereotype of inequality of resources on gender biases. And become and speak in gender neutral language. Yes, slowly and steadily things are changing but to …