cellulite what is cellulite and how to deal with it democratic naari

Cellulite: What it is, What causes cellulite, and How to deal with it

Inner beauty is the new definition for beauty. The truth is, everybody is beautiful, but if you are concerned about cellulite or if you have lumpy skin, then you can continue reading this article. Here, we are going to discuss about what cellulite is, how you can prevent it, and how it can be treated. …

Depression and Anxiety in Women Ways to Cure it

Depression and Anxiety in Women | Ways to Cure it

The topics depression and anxiety already have a negative stigma attached to them and when you add women to the equation the taboo amplifies, but it is important to understand that with the plethora of roles that women play in life the possible causes for depression also increase. You can visit to “Psych2Go” YouTube Channel …

14 Self-care Tips for Mom-sanity | Democratic Naari

14 Self-care Tips for Mom-sanity – Why is it necessary for mothers to do self-care?

Motherhood is the toughest role for a woman to play. In the middle of the night, you might get caught up with your kid’s high-pitched crying, or in the morning, you might be on a video call holding your baby, or maybe you have forgotten to have your breakfast. These things can all happen, and …

Mental health - Overview and significance How to deal with depression Democratic Naari

Mental health – Overview and significance | How to deal with depression?

Depression can be referred to as a mental, emotional and psychological state of illness where certain pessimistic and agonizing thoughts affects individual’s day to day activities and behavior. It is also known as Major Depressive Disorder and clinical depression in medical terminology. It is a complex disorder with a wide range of symptoms. It encompasses …

Women Mental Health

Mental health includes our emotional, psychological, and social well-being. It can influence how we think, feel, and behave. Good mental health doesn’t just mean the absence of mental health problems. It means being mentally or emotionally healthy. Mental Health Problems are challenging and they affect almost everyone. Everyone experiences them at some point. A person’s …

The Stigma around Female Masturbation pexels_dot_com

The Stigma around Female Masturbation and benefits of Masturbation.

Masturbation is all about self-love, but we never talk about it unless we are playing games such as truth and dare or Never have I ever. Thanks to our lack of sex education, we always ask such questions to make our friends embarrass. We never really talk about masturbation. To some extent, we might have …

WHAT IS MATERNAL HEALTH AND WHY IS IT IMPORTANT democraticnaari

What is Maternal Health and Why is it important?

The health of a newborn is solely dependent on the mother’s health. You must have heard many a times, when a healthy baby is born in a family, the credits go to the mother. We all by now, know the importance of maternal health at a glance. Let us understand what do we mean by …

9 Ways to keep your breasts healthy and avoid breast cancer democraticnaari democratic naari

9 Ways to keep your breasts healthy and avoid breast cancer

Breasts are an essential part of the body. Like any other body parts, our breasts too necessitate proper care and diet. Young girls are concerned about their breasts, they are often fretful if they have “normal” breasts or not. ( https://www.webmd.com/women/normal-vs-abnormal-breasts ) Most women are anxious about the lumps which appear generally during menstruation period …